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My Services

My integrated approach to treatment begins with a psychodynamic lens, and I also utilize Cognitive Behavioral Therapy, Existential and Solutions-Focused approaches, with an overarching orientation to trauma-informed therapy.

Yellow Flower

Psychotherapy

Weekly 50-minute therapy sessions based on an integrated approach

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Metabolic Coaching

Lifestyle changes can provide greater benefits than medications alone

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Support Groups

Share your strength and experience with others

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Short-Term CBT for Insomnia

Improve your sleep without medications

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Get in Touch
The first step is reaching out. I'd to love to hear from you and discover what we can work on together.

© 2025 by Michele Wolf, LMFT #45773

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